YF Wellness | Corporate Wellness Programs
YF

Corporate Wellness ยท Lakeland, FL

ELEVATE YOUR
WORKFORCE
THROUGH MOVEMENT

YF Wellness delivers science-backed corporate fitness programs that reduce absenteeism, sharpen focus, and build a culture of lasting health inside your organization.

87%
of members report improved energy & focus
500+
Members Served
10+
Years Expertise

Our Mission

HELPING CORPORATIONS ELEVATE INSIDE AND OUT.

โ€” YF Wellness ยท Lakeland, FL

What We Offer

CORPORATE PROGRAMS

Flexible, results-driven wellness solutions designed to meet your team wherever they are โ€” on-site, remote, or hybrid.

01
Group Fitness Training

Structured group sessions led by certified coaches. Builds team cohesion while improving strength, endurance, and mobility across all fitness levels.

02
Wellness Assessments

Comprehensive health screenings and fitness evaluations to baseline your team's wellbeing and track measurable progress over time.

03
Nutrition Coaching

Practical, sustainable nutrition education for everyday employees โ€” no fads, just real strategies that support energy, performance, and longevity.

04
Sauna & Recovery

Unlimited Sauna & Red Light Therapy suite โ€” cutting-edge recovery tools that accelerate healing and reduce workplace stress.

05
IV Vitamin Therapy

Rehydration and micronutrient optimization via IV infusions โ€” ideal for high-performance teams and executive wellness packages.

06
Custom Packages

Tailored corporate programs built around your company's size, schedule, and goals. We partner with HR to design programs that actually stick.

Our Approach

BUILT ON PURPOSE.
GROUNDED IN RESULTS.

YF Wellness isn't just a gym โ€” it's a philosophy. We combine evidence-based training science with intentional character development to build humans who perform at their best in every area of life.

Director of Fitness Dimitri Lindsay brings over a decade of experience in elite athletic coaching and community-focused wellness, leading teams at both professional and youth levels.

Partner With Us
Strength-First Philosophy

Every program is built around functional strength that transfers to real life and real work performance.

Measurable Outcomes

We track what matters โ€” attendance, assessments, and reported wellbeing โ€” so your investment has a clear ROI.

Long-Term Culture

We don't do quick fixes. We build sustainable wellness habits that become part of your company's DNA.

Character-Driven

Faith, discipline, and purpose are woven into everything we do โ€” creating whole humans, not just fit bodies.

Get In Touch

YOUR CORPORATE SALES CONTACT

Ready to bring YF Wellness to your organization? Jennifer is your dedicated point of contact.

Jennifer Bourgeois
Director of Corporate Sales
Jennifer Bourgeois

Jennifer leads all corporate wellness partnerships at YF Wellness, bringing energy, professionalism, and a genuine passion for helping organizations build healthier, more productive teams. Reach out today to explore a program tailored to your company's goals.

Email Jennifer

READY TO INVEST
IN YOUR TEAM?

Let's build a corporate wellness program that actually works โ€” one that your employees will look forward to every week.

Get Started at YFWellness.fit