BUILD HEALTHY HABITS THAT LAST A LIFETIME
"To educate the next generation on how to live out a healthy lifestyle."
A structured, coach-led PE program designed specifically for homeschool families — combining fitness, fun, and purposeful character development.
- ✓Certified fitness coaching
- ✓Age-appropriate curriculum
- ✓Strength, cardio & agility training
- ✓Character & wellness education
- ✓Progress tracking included
- ✓Small group environment
Our Mission
TO EDUCATE THE NEXT GENERATION ON HOW TO LIVE OUT A HEALTHY LIFESTYLE.
— YF Wellness · Lakeland, FL
Weekly Schedule
CLASS TIMES
Three days a week, two sessions per day — built around your homeschool routine.
Why Choose YF
MORE THAN JUST PE
We teach children how to love movement, understand their bodies, and develop the discipline that carries over into every area of life.
Professionally structured classes using age-appropriate strength training, cardio, agility work, and flexibility — just like school PE, but better.
Coaches don't just teach movement — they teach mindset. Every session includes an intentional lesson about discipline, effort, and character.
Small group classes allow homeschool students to build friendships, learn teamwork, and thrive in a safe, encouraging community environment.
Need to document PE credits? We provide participation records and progress summaries for your homeschool portfolio upon request.
We believe healthy bodies and strong character go hand-in-hand. Our approach honors the whole child — body, mind, and spirit.
Conveniently located in Lakeland with morning time slots designed to fit seamlessly into your homeschool day schedule.
Got Questions
COMMON QUESTIONS
What ages is the program for?
Our homeschool PE classes welcome students from elementary through high school age. Classes are structured to be engaging and appropriately challenging for the group enrolled.
How do I enroll?
Visit YFWellness.fit to sign up directly through our member portal. You'll pick your preferred time slot (8am or 9am) and begin your monthly membership.
Can my child attend both time slots?
The $269/month includes unlimited M/W/F attendance. Your child can attend the 8am or 9am session — whichever works best for your schedule each day.
What should students bring?
Athletic clothing, supportive sneakers, and a water bottle. We provide all equipment. Students should arrive 5 minutes early and ready to move!
Is there a contract or registration fee?
No long-term contract required. The program runs month-to-month at $269/month. Ask about our family discount if enrolling multiple children.
Who leads the program?
Led by Dimitri Lindsay, Director of Fitness at YF Wellness and varsity coach at Santa Fe Catholic High School — with over a decade of youth development experience.
GIVE YOUR CHILD A
STRONG FOUNDATION
Spots are limited in each class time. Enroll through our member portal to secure your child's place in the next session.
Enroll at YFWellness.fit →